Description
How to use the self-care planner
Fill this self-care planner with whatever feels important, interesting and inspiring to YOU. It could be quotes or affirmations, goals, things you’re grateful for, hopes and dreams, mindful self-care intentions, writing out all your feelings, to-do lists, not-to-do lists, love letters to yourself or just about anything that feels good to you! Use this planner as a reminder to check-in with yourself + show up for yourself every day. Every moment dedicated to your care matters.
Details on the file format
This is a fillable PDF document that is usable on phone, computer and tablet devices. If you’re using a tablet device, you can type + handwrite on it with a digital pen or stylus (using annotated apps compatible with your device ex: Good Notes or Notability). If you’re using a smartphone or computer, simply click on any of the writing areas provided and start typing. This PDF can also be printed from your home computer for handwriting on it if that’s how you prefer.
Please note: If you face any issues in using this document with your phone’s inbuilt PDF reader, download the Adobe Acrobat Reader app (it’s free for use and works everywhere).
Disclaimers
- This planner is an instant digital download. All downloadable and on-demand sales by Selfwork Co are final and non-refundable.
- This PDF document is proprietary and intellectual property of Selfwork Co® This workbook may not be reproduced, distributed, published or made into derivative works of any kind under any circumstances without the expressed written permission of its owner. All rights reserved. Selfwork Co®
There are no reviews yet.