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Country wise organisations and helplines

USA and Canada

Anxiety

National Alliance on Mental Illness (NAMI) Helpline
1-800-950-NAMI (6264)

Depression

Substance Abuse and Mental Health Administration (SAMHSA) Helpline
1-800-662-4357

Suicide and Self-harm

National Suicide Prevention Lifeline:
1-800-273-8255

Sexual Abuse and Domestic Violence

Rape, Abuse, and Incest National Network (RAINN) – National Sexual Assault Hotline
1 (800) 656-4673

Mental Health Conditions

Mental Health America
1-800-985-5990

UK

Anxiety

Anxiety UK
03444 775 774

Depression

Samaritans
116 123

Suicide and Self-harm

National Suicide Prevention Helpline UK
0800 689 5652

Sexual Abuse and Domestic Violence

The 24/7 Rape and Sexual Abuse Support Line:
0808 500 2222

Mental Health Conditions

SANEline
0300 304 7000

Australia and New Zealand

Anxiety

Anxiety Treatment Australia
0429 88 3671

Depression

Beyond Blue
1300 22 4636

Suicide and Self-harm

Lifeline Australia
13 11 14

Sexual Abuse and Domestic Violence

The National Sexual Assault, Family & Domestic Violence Counselling Line
(1800 737 732)

Mental Health Conditions

SANE Australia
1800 18 7263

India

Anxiety

Vandravela Foundation
9999 666 555

Depression

Sumaitri
11-46018404

Suicide and Self-harm

Kiran
1800-599-0019

Sexual Abuse and Domestic Violence

Sneha
91675 35765

Mental Health Conditions

iCALL
9152987821

Singapore

Anxiety

Institute of Mental Health Helpline
6389 2222

Depression

Samaritans of Singapore
1-767

Suicide and Self-harm

Suicide Helpline (Samaritans of Singapore)
1800-221 4444

Sexual Abuse and Domestic Violence

Sexual Assault Care Centre (SACC)
6779 0282

Mental Health Conditions

National Care Hotline
1800-202-6868

South Africa

Anxiety

The Anxiety Doctor
0800 12 13 14

Depression

The South African Depression and Anxiety Group
011 234 4837

Suicide and Self-harm

Life Line South Africa
0861-322-322

Sexual Abuse and Domestic Violence

TEARS Foundation
010 590 5920

Mental Health Conditions

Mental Health Society
011 614 9890

Netherlands

Anxiety

De Luisterlijn
+31 880 767 000

Depression

SOS 24-hour helpline
0900 0767

Suicide and Self-harm

113 Suicide prevention
0800 – 0113, 113

Sexual Abuse and Domestic Violence

The Sexual Assault Center (SAC)
0800 – 0188

Mental Health Conditions

MIND Korrelatie
900 1450

France

Anxiety

SOS Amitié
09 72 39 40 50

Depression

SOS Help
01 46 21 46 46

Suicide and Self-harm

National Suicide Prévention Line
3114

Sexual Abuse and Domestic Violence

Institut National d’Aide aux Victimes et de Médiation” (INAVEM)
+33 (0)1 45 88 19 00

Mental Health Conditions

Red Cross (Croix Rouge Ecoute)
0800 858 858

Spain

Anxiety

Llama a la vida
024

Depression

Samaritans in Spain
900 525 100

Suicide and Self-harm

Suicide Hotline
914590050

Sexual Abuse and Domestic Violence

Helpline for Information and Legal Advice on Gender Violence
016

Mental Health Conditions

Psicólogos Sin Fronteras España
658 712 646