*This is not a paid partnership or collaboration. Our goal is to provide additional support and Selfwork Co does not profit from this initiative in any way.*
Bobbi is an integrative therapist, coach and neuroscientist whose aim is to help people learn how to set boundaries, heal themselves, and build healthier relationships. Her mission is to normalise conversations about mental health and demystify therapy by sharing self-help tips, tools and insights on Instagram. Her aim is to listen, understand, support and to create a safe and trusting relationship where her clients can begin to reveal their true selves.
A licensed therapist, Divya creates thoughtful spaces that empower people to connect deeper with themselves. As a therapist and relationship expert, Divya helps individuals and organisations by providing them with research-based tools to better their relationships, self-esteem, and overall mental health. She leads with empathy and understanding and carefully identifies the systems present in one’s life or in an organisation to curate a thoughtful plan that produces sustainable change.
Tasha Bailey, an author & integrative psychotherapist from London,specialises in helping people with self-love, identity, trauma and childhood wounds. Tasha believes that conversations about mental health and therapy are only tough because society makes it that way, leading her to step into the social media space with tools for people to grow and heal. Tasha has also shared her knowledge and therapeutic tools in her new book Real Talk.
Currently pursuing a Graduate Certificate in Counselling, Ron is the owner and founder of @mentalhealthceo, a mental health advocacy page with the goal of raising awareness about mental illnesses and the stigma that sufferers face in society. It was created as a way for him to make a positive impact on society by destigmatizing mental illnesses, and also to share his own personal experiences of living with OCD and anxiety.
A Behavioural Scientist and Counsellor, Lucille works with clients globally and leads psychoeducation groups in Sydney, Australia. She specialises in relationships and supports clients in understanding the finer nuances of a relationship.
Having worked in mental health and community services for over 10 years, Lucille has experience supporting people from different backgrounds and is passionate about equality in all forms. She practises person-centred support which is LGBTIQ+ positive and culturally sensitive.
A registered social worker in Ontario, Canada, and a licensed clinical psychologist in the United Kingdom, Natasha aims to provide a safe environment where she works collaboratively with her clients to better understand their early life experiences and the systems they have been exposed to including family, institutions, culture, and social norms. She believes in a holistic and anti-oppressive approach, considering biopsychosocial factors rather than just focusing on mental health diagnoses.
Dr. Ketam Hamdan is an Arab-American Harvard Graduate and founder of Brain Health. She is a licensed therapist, educator and presenter who has spent over a decade learning from thought leaders around the world and has a unique approach to healing. Her organisation Brain Health is about connecting head, heart and body. She uses neuroscience, brain scans and trauma research insights to develop individualised and holistic treatment plans that work.
With over 15 years of professional experience as a physician and in mental health. Dr. Susanne is passionate about neuroscience, the spirituality behind the mind and body connection, the treatment of psychological challenges by diagnosing their root cause, mental health and overall wellbeing. In order to heal and transform, she supports her clients in building a connection to themselves through the power of the mind, the body and the human spirit.
A Trauma therapist who is highly trained in all the latest Trauma-informed interventions, Milly uses a holistic approach blending together nervous system education, breathwork, neuroscience, mindfulness, talk therapy, and somatic interventions. a relationship/attachment-based background and is dedicated to creating a therapeutic relationship where one can express emotions, feelings, and experiences without feeling judged. Above all, she focuses on creating a safe relationship that leads to healing and growth
A registered integrative therapist, Helen sees therapy as a place where one can come to make sense of what is affecting them and start to explore their feelings. Her approach opens up a way for clients to start understanding themselves at a deeper level, while also creating a space where one can find a sense of understanding of what they may be experiencing & help them find ways to move forward.
With a passion for helping people manage difficult emotions, strengthen relationships, and build more meaningful lives, Catherine uses a strengths-based, trauma-informed approach to therapy. She uses skills from Dialectical Behavior Therapy along with other therapeutic modalities to find a good fit for each client. Her approach has seen a reduction of harmful behaviours in her clients, and her goal is to make therapy a positive experience and a safe space for everyone.
A multi award-winning journalist and author of 2 books, Sophie Scott Sophie’s mission is to help people become the architect of their own health and well being, by bringing evidence-based health information to audiences around the world.
She wants to empower people to help themselves, using the best science, so they can feel great physically and mentally every day.
Her passions are helping people understand anxiety and the mind-body connection.
Since surviving an abusive relationship herself, Emmy Marie has dedicated her life to trauma recovery. She has studied a range of techniques and is a certified trauma-informed coach and uses this knowledge to help survivors feel safe, while trying new practices. Her dedication has led her from shame to self-love, and she helps her clients through the same journey of accepting the ways that their body adapts to trauma.
The Clinical Director at Straight Up Health, which is a mental health clinic for young people and their families in Toronto, Canada, Jake helps people identify patterns that are keeping them stuck so they can reconnect with themselves and build a life they love. His aim is to modernise traditional therapy settings and support youth in building resilience and confidence while also working to break down stigma, and normalise support.
The Crisis Text Line is available to anyone who needs it. If you’re located in the US, text HOME to 741741; in Canada, text HOME to 585858; in the UK, text HOME to 85258.
