Here’s an exhaustive list of love languages that you can practice on yourself:
- Letting yourself feel everything
- Eating your meals on time
- Journalling & vision boarding
- Surrendering what’s not in your control
- Heart taps
- Not responding right away
- Deep & wholesome talks with your best friend
- Walking barefoot on the grass
- Watching the stars at night
- Cuddling yourself in a blanket and giving yourself a 20 min hug
- Watching a light-hearted show
- Forgiving them
- Dancing or shaking your body
- Sitting in the sun
- Having a big cry
- Visualizing your favorite place or happiest memory
- Singing your heart out
- Being willing to walk away
- Listening to your gut
- Complimenting yourself
- Not obsessing what they think
- Talking to yourself tenderly
- Telling yourself the truth
- Reading your fav childhood story
- Doing something that makes you sweat
- Mid-day naps
- Single-tasking
- Guided meditations
- Warm showers / cold showers
- Turning your phone off
- Seeking out friends and family
