DESIRES, GOALS & VALUES
- What does your heart really want?
- How do you see yourself/ your business/ your relationship/ your health 2 years from now?
- How do you hope other people describe you?
- What’s most important to you? What are some of our core beliefs/ common values?
- What’s on your basket/ bucket list?
- What is one thing I can do to support you with your goal?
RETROSPECTIVE
- What was your childhood like? What one thing you value you learned from your mother/father?
- What is something about your parents you never want to become?
- What is something about you right now that’s the same as when you were a child?
- What shaped your worldviews?
- Which part of you feels hardest to love?
- What is ONE perspective that changed the way you look at everything?
LOVE, COMMUNICATION & CARE
- Are you hungry? Want to go to that place you were telling me about?
- What’s your favorite thing to do together?
- How do you like to be comforted when you’re sad or upset?
- How do you best like to communicate? (Phone/ text/ email/ one-on-one )
- Can I help with cleaning up?
- What is something you feel judged by me for? How can I show up for you better?
MENTAL HEALTH & SUPPORTIVE
- What is something you worry about a lot?
- Is there anything that’s been hard for you lately? What can I do to help?
- Do you want to talk about it?
- Can I hold your hand/ give you a hug?
- Are there any boundaries that you need to set/ need me to accept?
- Do you want me to listen or share my own perspective on this?
- Can we solve this together?
Keywords: friendships, relationships, communication, emotional manipulation, inner work, inner child, inner child work, emotional nourishment, emotional health, emotion, wellness, mental health, self-care, self-care tips, mental health, emotional balance, positive affirmations, healing, emotional health, emotional intelligence, self-compassion, inner peace, self-reflection, mindfulness, self-awareness, self-expression, self-discovery, emotional intimacy, positivity, positive mindset, holistic
