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"I’ve struggled with low self-esteem and self-criticism my entire life and your workbooks have been a life saver. I've learned how to improve my inner dialogue through this workbook and it's been tremendously helpful."
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"My self-confidence has improved significantly since using this workbook. The exercises are easy to do and they actually work if you invest the time in them."
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"I just bought all your workbooks for a friend. Self love was not high on the radar in the 90s - not like it is now. Thank you for what you are offering folks - no matter where they are in their lives."
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"Out of all self help IG accounts out there, yours is the best. Easy to understand, feels relatable, great reasoning... It all helps for introsepection! Thanks"
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Selfwork Co is a global wellbeing, growth and self-empowerment company.

We provide practical, accessible and easy-to-use tools for emotional wellbeing, relationships, mental health, healing and personal growth.

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