
Gratitude Journal (E-book)
Gratitude Journal (E-book)
Unlock the power of gratitude, one page at a time.
Turn gratitude into a daily habit
Sleep deeper
Feel happier
Savour life’s small joys
Gratitude is one of the most magical forces in the universe and is scientifically proven to greatly impact our wellbeing and happiness. Just writing down the things you are grateful for each day can have enormous benefits in your life including deeper sleep, better health and increased levels of happiness.
This simple and thoughtful journal helps you build a daily practice of appreciation and create the space for joy even on the busiest days.
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Details
Details
This is a fillable PDF document that is usable on phone, computer and tablet devices. If you are using a tablet device, you can type + handwrite on it with a digital pen or stylus (using annotated apps compatible with your device ex: Good Notes or Notability). If you are using a smartphone or computer, simply click on any of the writing areas provided and start typing. This PDF can also be printed from your home computer for handwriting on it if that’s how you prefer.
Please note: If you face any issues in using this document with your phone’s inbuilt PDF reader, download the Adobe Acrobat Reader app (it’s free for use and works everywhere).
Disclaimers
Disclaimers
This PDF document is proprietary and intellectual property of Selfwork Co® This workbook may not be reproduced, distributed, published or made into derivative works of any kind under any circumstances without the expressed written permission of its owner. All rights reserved. Selfwork Co®







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